Sunday, September 5, 2010

ON FASTING...

Cover of "The Illuminated Rumi"Cover of The Illuminated RumiThere's hidden sweetness in the stomach's emptiness.


We are lutes, no more, no less. If the soundbox


is stuffed full of anything, no music.


If the brain and belly are burning clean


with fasting, every moment a new song comes out of the fire.


The fog clears, and new energy makes you


run up the steps in front of you.


Be emptier and cry like reed instruments cry.


Emptier, write secrets with the reed pen.


When you're full of food and drink, Satan sits


where your spirit should, an ugly metal statue


in place of the Kaaba. When you fast,


good habits gather like friends who want to help.


Fasting is Solomon's ring. Don't give it


to some illusion and lose your power,


but even if you have, if you've lost all will and control,


they come back when you fast, like soldiers appearing


out of the ground, pennants flying above them.






A table descends to your tents,


Jesus' table.


Expect to see it, when you fast, this table


spread with other food, better than the broth of cabbages.




~from The Illuminated Rumi, Translated by Coleman Barks
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More of How To Change Your Life ~ Taj's Advice For Fantastic Living

How To Change Your Life ~ Taj's Advice For Starting A (R)evolution In Your Life

  • 1. Take any 2 of these and apply them liberally for 7 days. Let me know how it goes!
  • 2. Feelin' lazy? Take any ONE of these and apply it randomly for 3 days. Let me know how it goes!
  • Before you sleep tonight, tithe 10% of the money you made today to an individual or family in need in your social circle.
  • Breathe really deeply for ten minutes a day.
  • Change your relationship to your experiences.
  • Change your thinking to reflect your life purpose.
  • Change your thinking.
  • Drink enough water.
  • Drink more than enough water.
  • Eat this for dinner or lunch 3 times per week: steamed edamame, rice pasta covered in garlicy olive oil, pine nuts and feta cheese. Eat as much as you want!
  • Get acupuncture at least every 2 months.
  • Get checked for sleep apnea if you are always tired.
  • Get enough sleep.
  • Get massage therapy at least once per month.
  • Laugh at least 20 different times today.
  • Meditate regularly.
  • Read a book called When Things Fall Apart: Heart Advice For Difficult Times by Pema Chodron
  • Smile at everyone you see today, looking them in the eye while you do it.
  • Stop eating french fries and drinking soda and avoid wheat and dairy products.
  • Stop eating french fries and drinking soda and keep the rest of your diet the same.
  • Try this style of Tithing for a week: meditate &/or pray 10% of your day (2.4 hours) focusing on the causes you would normally donate cash to help.